Boot camp and knee problems

060111

I don’t know what I am doing wrong, or why karma is turning on me, but my knees are killing me.  My right knee is particularly bad, and is now snapping when I move it.  It starts to really hurt when I have it bent when sitting or driving, and when I straighten it out it clicks/snaps.  Box jumps, squats, lunges – could be any one of these or all of them.

boxjumps

 

It was a nice rest to have Monday off, it gave me a little time to heal/recover.  We saw Hangover II and that was pretty funny, not as funny as the first one but it was still better than most sequels are. The rest was not long enough to eliminate all my aches and pains – maybe that is the reality I face from now on trying to get into shape …

workoutpain

Sometimes I feel like I am going to die when I am doing the workouts, but I’m not dead yet …