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Nowhere Girl

How I lost a bunch of weight and found my true self through running, yoga & therapy

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Site Map

Pages:

  • About Me
  • Blog
  • Contact Me
  • Home
  • Site Map

Categories:

  • Boot Camp
  • Everest
  • Everything Else
  • Machu Picchu
  • Running
    • Races
  • Self-Discovery
  • Yoga

Authors:

  • nowheregirl (59)

Monthly:

  • February 2018
  • January 2018
  • October 2014
  • August 2014
  • June 2014
  • February 2014
  • January 2014
  • December 2012
  • August 2012
  • July 2012
  • October 2011
  • September 2011
  • August 2011
  • July 2011
  • June 2011
  • May 2011

Recent Posts:

  • Ticket to enter Machu Picchu and climb Huayna Picchu
  • Machu Picchu and the Inca Trail
  • Relationship problems
  • Efficiency and Perfection Part 2: Procrastination and Change
  • Efficiency and Perfection OCD – Part 1
  • Groundhog Day in the Pacific Northwest
  • Laugh with me on this journey
  • The Bag of Shit Theory
  • When you almost hit a deer, National Peanut Butter Day, and National Compliment Day
  • Overthinking …
  • This year has taught me many things …
  • Exposing my inner child
  • My story is featured on the UW Whole U website!
  • Yoga From Michael’s Perspective
  • At the top of my bucket list is …
  • Seattle Rock n Roll Half Marathon 6/21/14
  • Sometimes when you almost don’t make it to yoga …
  • Conquering the side plank
  • Ten Years Ago This Weekend …
  • Too Hot Yoga
  • 14 Races in 2014
  • First Hot Yoga Class
  • One Hour and 5 Miles Later … I’m a #MILF
  • 10K? Hot Wife? Kids Leaving and Vacations – Changes Everywhere!
  • Week 3 Days 1, 2 & 3 of C25K with major milestones (figuratively and literally!)
  • I made a new running playlist
  • Week 2 Day 3 of C25K and My First 5K Race!
  • Week 2 Days 1 and 2 of Couch to 5K
  • Week 1 Day 2 and 3 of Couch to 5K
  • Week 1 Day 1 of C25K
  • 45 Pounds!!!
  • Can I pull off a bikini in a few days??
  • Going to Cancun!
  • I could get used to posts like this
  • New fitness idea
  • Inchworms suck
  • Me on a beach in a bathing suit? hmmmm …
  • Down 35 Pounds! Bam!
  • Still going strong
  • Boot camp with my sister
  • Third month of boot camp
  • Injury from a very challenging WOD
  • The BIG Three – O
  • First doctor appointment since boot camp started
  • Video of boot camp class
  • Now it is starting to melt off!
  • Pushed through a difficult WOD
  • Boot Camp 6 Week Challenge Results
  • One year anniversary in WA and what a year of change!
  • Brought my son to boot camp
  • First month done!
  • Down 7 pounds!
  • Will I ever be an athlete?
  • Boot camp and knee problems
  • WTF
  • First running day in boot camp
  • The Six-Week Challenge
  • Facing the cold, hard, nasty truth …
  • First Day of Boot Camp Class

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A little about Shelly …

I have lost nearly 100 pounds since May 2011 using cross fit, yoga, and running. My blog discusses weight loss, yoga, running, trekking in Nepal and Peru, personal therapy, and relationships. I welcome you to join me on this self-discovery and healing journey! Namaste

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Recent Posts

  • Ticket to enter Machu Picchu and climb Huayna Picchu
  • Machu Picchu and the Inca Trail
  • Relationship problems
  • Efficiency and Perfection Part 2: Procrastination and Change
  • Efficiency and Perfection OCD – Part 1
  • Groundhog Day in the Pacific Northwest
  • Laugh with me on this journey
  • The Bag of Shit Theory
  • When you almost hit a deer, National Peanut Butter Day, and National Compliment Day
  • Overthinking …

Archives

  • February 2018
  • January 2018
  • October 2014
  • August 2014
  • June 2014
  • February 2014
  • January 2014
  • December 2012
  • August 2012
  • July 2012
  • October 2011
  • September 2011
  • August 2011
  • July 2011
  • June 2011
  • May 2011

Blog Categories

  • Boot Camp (29)
  • Everest (2)
  • Everything Else (3)
  • Machu Picchu (2)
  • Races (4)
  • Running (10)
  • Self-Discovery (8)
  • Yoga (5)

Nowhere Girl

Nowhere Girl

Tags

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