The Whole U program at the University of Washington has featured my weight loss and fitness story on their blog website! I am so honored to be part of that program and grateful they have published what I wrote so that it can give other people hope who are struggling with hypothyroid and weight problems. [Read more…]
I think I am ready for a celebration in Cancun!! I seriously cannot believe I have lost 45 pounds in 5 months! [Read more…]
Can I pull off a bikini in a few days??
I am really working hard to take off as much weight as possible before our Cancun trip. I am trying not to have anxiety over being in a bathsuit in public for the first time in a decade, and especially among other very attractive women who might actually be topless! [Read more…]
New fitness idea
This place just opened up next to JTS, and I’m really thinking that someday it would be a lot of fun to be able to do this! I am not there quite yet, but someday … [Read more…]
First new exercise I had to learn in a while just happened to be worse than burpees – inchworms are THE WORST!! I do not like inversions anyway, but this one is insanely difficult for me. [Read more…]
Down 35 Pounds! Bam!
To say I am thrilled would be a massive understatement! I have never worked harder in my life for anything! [Read more…]
Still going strong
I have been really struggling with my shoulder pain, but pushing forward as much as I can. I am still attending classes 3 days a week and feel much more confident with the exercises.
I still hate burpees, though … [Read more…]
Boot camp with my sister
My sister Stephanie came to visit with her husband and my nephews, and I was so excited to see them and to see my sister’s reaction in person to my 30 pound weight loss. [Read more…]
Injury from a very challenging WOD
I felt a snap in my shoulder when trying to do the pushups from this WOD, and I don’t know if I really caused something bad to happen in my shoulder or what. I am sincerely hoping it is just sore and not a big deal!! This was a really, really, really tough workout for me! [Read more…]
The BIG Three – O
The dirty thirty is a great thing to celebrate! [Read more…]