After missing yoga by one minute on Saturday morning (door was locked, ugh!), and then not being able to go to yoga yesterday due to the Seahawks/49ers playoff game party. [Read more…]
Injury from a very challenging WOD
I felt a snap in my shoulder when trying to do the pushups from this WOD, and I don’t know if I really caused something bad to happen in my shoulder or what. I am sincerely hoping it is just sore and not a big deal!! This was a really, really, really tough workout for me! [Read more…]
Pushed through a difficult WOD
This was tough – not going to lie! With the 4th of July coming up, it is probably a good thing to get my butt kicked hard before taking a few extra days off. It took me almost the entire 45 minutes just to finish the buy in … [Read more…]
Down 7 pounds!
Another week of boot camp classes, and I’m ever so slowly starting to see some objective and measurable results from all this effort. That is truly the only thing that helps me stick with it through all the agony! [Read more…]