The Whole U program at the University of Washington has featured my weight loss and fitness story on their blog website! I am so honored to be part of that program and grateful they have published what I wrote so that it can give other people hope who are struggling with hypothyroid and weight problems. [Read more…]
Archives for 2014
Yoga From Michael’s Perspective
I asked Michael to write me some notes to describe how he felt going to hot yoga class with me on Saturday, and this is what he posted on Facebook:
Turns out it isn’t always about me. [Read more…]
At the top of my bucket list is …
I have dreamed of visiting base camp at Mt. Everest as long as I can remember – and this article from RMI Expeditions really captures a lot of what fascinates me! [Read more…]
Seattle Rock n Roll Half Marathon 6/21/14
This is the first time I have prepared for a race and to leave town from the airport on the same day. Michael’s 30th high school reunion in Southern California just happens to be the same day as the race. [Read more…]
Sometimes when you almost don’t make it to yoga …
Sometimes when you almost don’t make it to yoga class, it becomes the best day you could have, better than anything you could have imagined! [Read more…]
Conquering the side plank
Today in my vinyasa hot yoga class I was able to hold a side plank on both sides twice without going down to one knee. [Read more…]
Ten Years Ago This Weekend …
Ten years ago Michael replied to my profile on Match.com – and the rest is history! I simply cannot believe it has been ten years – I remember that day so clearly, like it was yesterday! [Read more…]
Too Hot Yoga
After missing yoga by one minute on Saturday morning (door was locked, ugh!), and then not being able to go to yoga yesterday due to the Seahawks/49ers playoff game party. [Read more…]
14 Races in 2014
I saw several new year resolution follow ups on Facebook this week for 2013, some of which were talking about goals last year of running 13 races in 2013. Some people met their goal, others didn’t. [Read more…]
