I went to Matt’s track award ceremony for pole vault yesterday, and his coach had such great things to say about him and how he just blew them away with his learning curve just starting out this year for the first time.   [Read more…]

I really thought I would have lost some weight after two weeks of killing myself, but not yet, although I know I am getting stronger. If this doesn’t work for losing weight, though, I don’t even know what else to do. [Read more…]

Just as I was starting boot camp at Jowers Training Systems, they were advertising a six-week transformation challenge (the details and announcement can be found by clicking here). [Read more…]

When I saw this Groupon, I knew I had no excuse – I had to try what so many had told me worked so well – even though the mere thought of showing up, let alone trying to do any of the difficult exercises, would be one of the greatest challenges of my life. [Read more…]