I finished Week 4 Days 1 and 2 today back to back!! I was able to go 5.11 miles in an hour and 5 minutes!! I did not run it all non-stop, I followed the prompts on the app about half of the times the walking came up. My pace was slower over the second half hour, but I finished – and that is the furthest distance I have ever completed in one shot walking or running, and the fastest!
I was out on the Soos Creek Trail and it was fun to see the Kentwood High School football team doing their annual 10K. Last year when Matt was doing the 10K I would have never dreamed that I would be running for an hour on the same trail! It just blows my mind!
I am beginning to believe that I could be a MILF or cougar someday soon – hmmmmm, that would really be amazing! Michael was really happy for me and it was a wonderful start to the day!
And to top it all off, I won a drawing from the Alki Beach 5K and I get to pick out $100 of free running gear! Life is good!
