Today was the day I decided to finally start the Couch to 5K app to prepare for the 5K race I signed up for in Alki Beach. [Read more…]
Down 7 pounds!
Another week of boot camp classes, and I’m ever so slowly starting to see some objective and measurable results from all this effort. That is truly the only thing that helps me stick with it through all the agony! [Read more…]
