Going into my third month and down 30 pounds – I’m liking all the threes I see right now! I really didn’t think the weight loss would accelerate to this degree after the first month was so disappointing (relative to the effort put in). [Read more…]
Injury from a very challenging WOD
I felt a snap in my shoulder when trying to do the pushups from this WOD, and I don’t know if I really caused something bad to happen in my shoulder or what. I am sincerely hoping it is just sore and not a big deal!! This was a really, really, really tough workout for me! [Read more…]
The BIG Three – O
The dirty thirty is a great thing to celebrate! [Read more…]
First doctor appointment since boot camp started
Today was one of those terrific days that is permanently recorded and etched in my memories as one of the best! Usually I dread doctor appointments. [Read more…]
Video of boot camp class
Here are some short videos from boot camp class in July 2011. They were posted on Facebook on the JTS page and on the Social Cam website by Jeff. I wish I would have been there those days so I would have been in the videos, but at least I can post what it was like … [Read more…]
Now it is starting to melt off!
It has been a little over two months since I started boot camp and the results are becoming exponential! I am so excited to report 22 pounds lost so far!! [Read more…]
Pushed through a difficult WOD
This was tough – not going to lie! With the 4th of July coming up, it is probably a good thing to get my butt kicked hard before taking a few extra days off. It took me almost the entire 45 minutes just to finish the buy in … [Read more…]
Boot Camp 6 Week Challenge Results
Final results for the 6 week challenge are in – I am down 16 pounds and have lost 6% of my body fat! [Read more…]
One year anniversary in WA and what a year of change!
This has been an exciting week of reflection and celebration. Matt turned 16 on June 28, and we surprised him with a 90 minute flying lesson on June 26! [Read more…]
Brought my son to boot camp
My son, the athlete, who is in terrific shape from track and football, went with me to boot camp to see what it was like. [Read more…]
